Incorporate gratitude into your everyday life As the holidays approach, buzz around gratitude has begun. I love seeing and hearing people talk about what they’re thankful for, what makes them smile, and what and who they’re glad to have in their lives. The holidays are a wonderful time to begin these conversations with yourself and … Read more
There is a ton of purpose and wellness related content out there, so it can be hard to figure out what’s worth the time to listen, watch, or read. I’ve done a bit of the trial testing for you and have compiled a list of my favorite purpose and well-being podcasts. Good Life Project: In … Read more
“Find your passion” is bad advice Growing up, I was told to “find my passion and purpose.” Now, I question the idea that I need to “find” anything to live purposefully. Instead, I look to create my own purpose, which turns out to be a better strategy for feeling passionate and purposeful in my day-to-day … Read more