Create morning-time purpose and positivity—even when you’re not a morning person I’m not a morning person by any stretch of the imagination. I’m guilty of snoozing my alarm multiple times in one morning. I’m slow moving, groggy, and truthfully pretty grumpy. About a year ago, I’d had enough with mornings that left me already drained before the … Read more
Reading serves many purposes: an entertaining escape, an educational enlightenment, and a soul-quaking reality check. Check out the purpose and wellness books on my “must read next” list! As a kid, I was the girl that finished 10 books in 4 weeks at summer camp. Reading has always been both an escape and an immersion … Read more
“Find your passion” is bad advice Growing up, I was told to “find my passion and purpose.” Now, I question the idea that I need to “find” anything to live purposefully. Instead, I look to create my own purpose, which turns out to be a better strategy for feeling passionate and purposeful in my day-to-day … Read more
Learn to create, not “find,” purpose in your own life when you need it most Are you new to the idea of creating a purposeful and healthier life for yourself? Or are you a veteran purpose-creater who is feeling the overwhelming pressure of daily life? Either way, I’ve been there. I’ve doubted my ability to … Read more
Daily migraines led to healthier living—who knew? As someone trying to find my footing in adulthood, I’ve taken to the internet, as of course we Millennials do, to master all things adulting and work. What started out as casual blog reading and podcast listening, though, has led me down a rabbit hole I never thought … Read more