4 all-natural migraine relief products and tactics I can’t live without

Tips and tricks for all the chronic pain-sufferers like me out there Note: I am not a medical professional and the information below is not medical advice; it is my personal research and experience of various headache-related products. Please seek advice from a medical professional before making any healthcare-related changes. I haven’t written a blog post lately, … Read more

5 practices for a healthier, happier morning routine

Create morning-time purpose and positivity—even when you’re not a morning person I’m not a morning person by any stretch of the imagination. I’m guilty of snoozing my alarm multiple times in one morning. I’m slow moving, groggy, and truthfully pretty grumpy. About a year ago, I’d had enough with mornings that left me already drained before the … Read more