5 things I learned in my first year of work

The working world: far better, far worse, or maybe just far different than K through college I graduated from UNC-Chapel Hill in May 2017 and moved to Atlanta in September 2017 to start a job as a marketing and communications associate at a professional services firm. About a week ago, I celebrated my 1-year workiversary. … Read more

Find a volunteer opportunity to make an impact in your community

Find a new community service opportunity with 4 easy steps to start giving back Are you looking for somewhere to dedicate a few of your precious free hours to help a cause you’re passionate about? Are you new to town and trying to find a way to continue giving back to a community you served … Read more

My favorite podcasts

There is a ton of purpose and wellness related content out there, so it can be hard to figure out what’s worth the time to listen, watch, or read. I’ve done a bit of the trial testing for you and have compiled a list of my favorite purpose and well-being podcasts. Good Life Project: In … Read more

Don’t “find” your purpose—create it

“Find your passion” is bad advice Growing up, I was told to “find my passion and purpose.” Now, I question the idea that I need to “find” anything to live purposefully. Instead, I look to create my own purpose, which turns out to be a better strategy for feeling passionate and purposeful in my day-to-day … Read more

Happier, healthier & more purposeful in under 3 minutes

Learn to create, not “find,” purpose in your own life when you need it most Are you new to the idea of creating a purposeful and healthier life for yourself? Or are you a veteran purpose-creater who is feeling the overwhelming pressure of daily life? Either way, I’ve been there. I’ve doubted my ability to … Read more

My evolving “journey”: chronic pain sufferer to purpose-driven young professional

Daily migraines led to healthier living—who knew? As someone trying to find my footing in adulthood, I’ve taken to the internet, as of course we Millennials do, to master all things adulting and work. What started out as casual blog reading and podcast listening, though, has led me down a rabbit hole I never thought … Read more